Frank De-Levi Uncovers 3 Simple Ways to Stay Active During COVID-19

Despite various government mandates and stay-at-home orders, it has never been more important to remain physically active. As the Co-Founder of HomeAssist Home Health Services, Frank De-Levi explains that staying active is not only an investment in your physical health but your mental health as well. While gyms, activity centers, and fitness studios are closed, Frank De-Levi highlights that there are dozens of easy activities you can do in the comfort of your own home.

1. Find a Place to Stretch

2. Go for a Daily Walk

3. Join an Online Fitness Community

4. Stick to an Exercise Schedule

Co-Founder of HomeAssist Home Health Services | Pacifica, CA | www. frankdelevi.com